Question: Why Avoiding The News Makes You Smarter?

Can watching too much TV cause depression?

It’s not just television-watching either.

A study in Preventative Science Reports found elevated depression levels when people spent more time on computers and watching TV.

In fact, those who spent more than four hours each day staring at a screen were about twice as likely to have depression..

What happens if you read everyday?

A person who reads everyday gets better at it over time. Not surprisingly, daily readers also gain more enjoyment from it than those that read less often. It can even improve memory and critical thinking skills. And activities like reading have been linked to a lower risk of Alzheimer’s disease.

What are the effects of not reading?

Academic, emotional and social issues abound for children who are poor readers. Children who are behind their peers in reading struggle with low self-esteem and feelings of inadequacy. Low achievement in reading is also the common denominator in school discipline, attendance and dropout problems, and juvenile crime.

Why is reading not good for you?

However exaggerated (or ridiculous) this stereotype is, reading is indeed associated with eye strain and comes at the expense of exercise and other physical activities. Frequently related are poor diets and digestive problems, an unwelcome weight gain or loss, and generalized exhaustion.

Why you should quit the news?

Large swaths of the news industry are actively misinforming people. Stress and Anxiety – News consumption harms our mental health. Consuming news generates a greater sense of pessimism about not just the world, but your own life. It also increases stress and symptoms of generalized anxiety.

Why watching the news is bad?

A recent survey from the American Psychological Association found that, for many Americans, “news consumption has a downside.” More than half of Americans say the news causes them stress, and many report feeling anxiety, fatigue or sleep loss as a result, the survey shows.

Is it bad to not read the news?

Overall, the study concluded that “daily exposure to everyday news facts makes people feel bad, especially when they consider the news to be personally relevant”. Basically, reading negative news clings to you and can bring your mood down.

Does the news cause stress?

Consuming the news can activate the sympathetic nervous system, which causes your body to release stress hormones like cortisol and adrenaline. Then, when a crisis is happening, and we are experiencing this stress response more frequently, Miller says physical symptoms may arise.

How does watching the news benefit you?

The news keeps you updated and provides important educational value. … Following the news allows you to have a broader understanding of local, national and international affairs. This enables you to set yourself apart from those who do not quite understand what is happening in current events.

What makes a good news story?

A good story is about something the audience decides is interesting or important. A great story often does both by using storytelling to make important news interesting. The public is exceptionally diverse. … The Elements of Journalism, in fact, describes journalism as “storytelling with a purpose.”

How do you define news?

News is information about current events. … Common topics for news reports include war, government, politics, education, health, the environment, economy, business, fashion, and entertainment, as well as athletic events, quirky or unusual events.

Does reading the news make you smarter?

If your goal is to become well-versed in a certain issue, reading news articles can only help give one more perspective. If your goal is to improve critical reading skills, study others people’s analyses and you will become smarter by simply familiarizing yourself with different styles.

Does reading affect the brain?

Reading not only improves your brain’s connectivity, it also increases attention spans, focus and concentration. If you struggle to focus, reading can improve your attention span. … Books with better structures encourage us to think in sequence — the more we read, the more our brains are able to link cause and effect.